my observation for ageing well 🧚‍♂️ – shared in email correspondences

today is sunday and i like to say “not everyday is sunday” meaning not everyday is painted roses…

to continue my power abusing journal, i need to show too… the good vibes other than the “jabbing” i received!

in good faith… this was shared by a good local which will put many of you to shame! 🖕

living slowly will extend your lifespan which i saw for myself, working and exchanging with many good seniors!

i was relating to my kindergarten friends i know for ages, who are back home about the adversity i encountered!

please see below if you want to live longer…

~point to note that lack of oxygen in your body for long run is cancerous!

~also, to accept and laugh off our toxic, unfortunate or bad past! 🧚🐫🐆 such as not having enough money to buy a big Mac meal or no fries to go along! pretty sad! 😏

this applies to many living good but felt mis-treated or “never enough unsextisfied life “due to their usual whining and self-demanding privileges! 😏

some seniors regardless of race, can run foul of temper easily and more commonly when they are not well! their reaction include smashing up of valuables or home decor and appliances; even verbally abusive! understanding and patience needed in such situation!