Category: Wellbeing

25 July 2016

8 foods to clear smokers’ lungs

Smokers out there, we’re all probably aware of the fact that smoking doesn’t do our health any favours, right? In fact, smoking is incredibly detrimental to our health, what with the various quit smoking advertisements that show what happens to our brain and lungs when we smoke. Well, if you’re a smoker, here’s 8 secret food you should eat daily to clear your lungs like magic. […]

25 July 2016

7 tips to keep your brain sharp

Keeping your brain from degenerating and your cognitive capacity from declining should always be a top health priority. After all, that gray matter inside your head controls every vital function in your entire body. So, here are some guidelines provided by Alzheimer’s Association in a Star 2 report to help boost your mental capacity and maintain a healthy brain. Exercise Several studies point to the […]

11 July 2016

Turnbull Declares Victory Even as Australia Vote Outcome Unclear

Coalition may clinch enough seats to form majority government Former banker lacks strong mandate for economic reforms While annual growth has accelerated toward its 30-year average of 3.2 percent and unemployment has fallen to 5.7 percent, Australians don’t feel richer. The nation is the world’s most China-dependent developed economy and needs new growth drivers after prices for its iron ore and coal exports plunged.