Category: Wellbeing

23 October 2016

Where the Next Crisis Will Come From

China may be the scariest source of risk on the horizon. Its growth rate has been driven by unsustainably rapid expansion of lending to businesses and households, says Bloomberg Intelligence Chief Asia Economist Tom Orlik. The government has signaled, through an editorial in the state-run press, that it wants the country to start deleveraging. “So far it is not clear if words will be matched […]

16 October 2016

9 benefits of drinking coffee you probably didn’t know

1. Boosts your metabolism 2. Improves your physical performance 3. Lowers your risk of Type 2 diabetes 4. Keeps your brain healthy 5. Protects your liver 6. Makes you happier 7. Reduces your risk of cancer 8. Cuts your risk of stroke 9. Helps you live longer http://health.asiaone.com/health/body-mind/9-benefits-drinking-coffee-you-probably-didnt-know

4 August 2016

Warning signs of a Stroke

What Is a Stroke? Stroke is a medical emergency and a leading cause of death in the U.S. It occurs when a blood vessel in the brain bursts or, more commonly, when a blockage develops. Without treatment, cells in the brain quickly begin to die. The result can be serious disability or death. If a loved one is having stroke symptoms, seek emergency medical attention […]

25 July 2016

8 foods to clear smokers’ lungs

Smokers out there, we’re all probably aware of the fact that smoking doesn’t do our health any favours, right? In fact, smoking is incredibly detrimental to our health, what with the various quit smoking advertisements that show what happens to our brain and lungs when we smoke. Well, if you’re a smoker, here’s 8 secret food you should eat daily to clear your lungs like magic. […]

25 July 2016

7 tips to keep your brain sharp

Keeping your brain from degenerating and your cognitive capacity from declining should always be a top health priority. After all, that gray matter inside your head controls every vital function in your entire body. So, here are some guidelines provided by Alzheimer’s Association in a Star 2 report to help boost your mental capacity and maintain a healthy brain. Exercise Several studies point to the […]